10 Natural Ways to Reduce Stress and Strengthen Your Immune System (with Banana Strawberry Power Smoothie recipe)

author:Monique N. Gilbert, B.Sc. source_url:http://www.articlecity.com/articles/health/article_1494.shtml date_saved:2007-07-25 12:30:11 Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, it can wreak havoc upon our health. Learning…

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10 Basic Health Habits

author:Scott Larson source_url:http://www.articlecity.com/articles/health/article_1420.shtml date_saved:2007-07-25 12:30:11 1. Three prudent meals a day at regular times and only one or two small non-sugary snacks. 2. Eat Breakfast everyday. 3. Get enough sleep…

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